| Holly at Nap Time |
Disclaimer: The prices shown below are what I personally paid for each product, and may differ from what you are able to find in your grocery store.
Black Bean & Chicken Salsa Soup
Ingredients:
Half-Pound Boneless Chicken (breasts or tenderloins) - $2.69
1 Large Can of Black Beans (26.5 oz) - $1.59
1 Small Can of Whole Kernel Corn (8 3/4 oz) - $0.89
1 Jar of Salsa - however hot you prefer (16 oz) - $2.59
1/2 Green Pepper, chopped - about $0.50
1 small red onion - about $0.30
1 Jalapeno Pepper (add whqole for mild taste and take out at end, or chop for heat) - about $0.28
4 Chicken Bouillon Cubes - about $0.32
4 Cups of Water
TOTAL PRICE: $9.16
Optional Ingredients: (NOT included in price list)
Cumin (I used about 1 teaspoon)
Salt & Pepper to taste
Tortilla Chips
Sour Cream
Shredded Cheese
Directions:
1. Add all of the main ingredients to your Crock Pot slow cooker and stir. If using cumin or salt & pepper, add now.
2. Cook on LOW for 8 hours or HIGH for 4-6 hours. Before serving, carefully use forks to shred the chicken up.
3. Serve as is or add sour cream, shredded cheese or tortilla chips to your liking. ENJOY!
Notes:
I've been eating this soup for two days now (it made plenty of leftovers for our little family). The first night I just added a dollop of sour cream on top, but it didn't seem to add much to the flavor for me. Tonight when I reheated it, I added a little bit of cheese and broken up tortilla chips for a little crunch. YUM! The crunch really hit the spot, and I would dare say this soup was even better on day 2 after the flavors got to soak together more overnight.
For a thicker "stew" that you can scoop up with tortilla chips instead of eating like soup, try using 2 1/2 cups of water instead of 4 (and adjust if needed).
Yummy! Let me know if you try this one!
I'm currently building a recipe page on my blog for all of my Crock Pot features. In the meantime, use the Google Search Bar in the right-side column to search for "Crock Pot" for a list of all my postings. Thanks!














